Dear students,

- Students who want an affordable way to practice with an experienced teacher right from the comfort of your own home! 

- Students who want to learn proper alignment in Yoga poses

- Students to understand Yoga Philosophy and receive practical and personalized guidance on how implement these principles into your life to create true self-mastery and inner peace

- Students who choose to add deeper concepts of awakening and transformation of spirit, mind and body and practice Yoga the way it was meant to be

- Students who want to go beyond the physical aspects of Yoga and improve their practice by continued studies 

- Students seeking a deeper connection to the spirit of Yoga, and use Yoga as an awakening and transformation tool

- Students who choose to give personal attention to transforming their own negative attitudes and life style

• No travel to class time

• You are all by yourself in the privacy of your own home

• No re-absorbing the toxic emotions from other people in class

• You can customize the ambiance of your space with your own candles, incense and any objects that inspires you.  

• You get to control the temperature and lighting of your Yoga room

What you need:

• A Yoga mat, 2 blocks and 1 strap

• A quiet space where you will not be disturbed AND where you can place your computer about 10 feet away from your Yoga mat

•  Tablet or Computer & an Internet Connection

Reservation REQUIRED.  Please contact Sarah to reserve your spot and receive instructions on how to log-in and pay online before class.

NEW STUDENTS:

Please contact Sarah to schedule a 15 minute phone call  to learn about the class experience and registration process.

After your first class, simply e-mail me to let me know when you plan to attend class and make payment online.  Please register and pay 48 hours in advance.  This reserves your spot.  

If you have to reschedule or cancel a class - please do so 24 hours before your scheduled appointment for you to keep the appointment and have it rescheduled at no cost.

VERY IMPORTANT: If student cancels less than 24 hours before class, they will lose the reservation (which means they will still pay for the missed appointment). WHY? Because emergency reasons or cancellations do not give the teacher enough time to use the spot for another paying client.  If a person cannot come for whatever chosen emergency or reason they still have to pay for the missed reserved appointment.  Thank you in advance for your co-operation.

All payments go towards keeping the Yoga and Wellness Studio in operation.