300-Hour Advanced Training starts Wednesday, Ocbober 16th, 2024

This level two (2) Yoga Teacher Training  Program gives all students their own chosen personal opportunity to deepen, strengthen, improve their personal Yoga practice on a spirit, mind, emotional, and physical levels and also give the opportunity to improve confidence in creating a Yoga career practice.

During this program all students will receive in class guided Holistic Life Coaching and mentoring that can benefit each student for personal and professional uses.  This will be available in class for as long as the in class program last.  

If students need personal and private Holistic Life Coaching Consultation and Reiki treatments --- these can be available at an extra cost by scheduled appointment(s) and paid for in advance.  

After the Yoga level two (2) class has ended students can also schedule private Holistic Life Coaching Consultations and Reiki treatments for their continued personal and professional growth.

There will be three (3) books for home study - reading, understanding, writing, reporting, and sharing in class.

Students will learn about and how to perform:

Structural Yoga Therapy awareness on how to personalize Yoga for: back pain, shoulder pain, hip pain, knee injuries, emotional imbalances, digestion imbalances, and other health conditions etc.

Body Reading for structural imbalances and appropriate modifications to correct them

Advanced Yoga Philosophy and Lifestyle

Actively Practice Yamas (Yoga universal moral guidance)

Actively Practice Niyamas (self-discipline)

Deep Understanding of how to heal your Chakra Energy System 

Improve Understanding of Asana Alignment (Yoga poses) to improve and build on what was taught in Yoga level one.

Practical Anatomy of 24 specific Yoga poses to assist students in an way that improves postural imbalances and prevents injury 

Detailed Kinesiology (the study of the mechanics of body movements)

Improve Teaching Methodology and teaching skills

Creating Sacred Space to work in for self and clients/others

The Art of proper Yoga pose sequencing for Structural Yoga Therapy and proper poses and counter poses to assist students with musculoskeletal imbalances

Practice of Dharma talks

Applying Principles of movement in a practical way to correct on musculoskeletal imbalances

The Art of Pranayama and breath-work for specific health conditions 

Principles of a Successful ad Profitable Yoga Business

The Energetics of the Student/Teacher Relationship

Ethics of a Yoga Teacher - teacher boundaries in relationship to students/clients.

In addition to the regular class practice each student should write down and bring to class all questions and concerns.  These will be attended to by the teacher in each class as time permits.  

This is a Semi-Private class 

EVERY Wednesday 1:30pm MT/ 3:30pm ET LIVE on Zoom

Cost is $8100. Eighteen (18) payments of $450

Eighty-One (81) 3-hour Weekly training sessions with Sarah over a 2 year period. 

You will receive a detailed schedule with the dates when there will be NO class due to Holidays upon registration.

This level 2 Yoga Teacher Training Program is ONLY for students who have attended and are certified at Level One (1) by Sarah Ceo, or have already completed a 200-hour Yoga Teacher Training Program. 

REGISTRATION APPOINTMENT:

If you are interested in signing up for this Level 1 program, please contact Sarah to schedule a phone call to learn about the process of class experience, registration, and payment.

We will then schedule a 60 minute online REGISTRATION appointment session via Zoom (an online meeting software).  During this online meeting, we will test audio and video settings, and you will learn where to put your Yoga mat so we can see and hear each other; plus you will have the opportunity to ask questions, and tell me about your goals, and your specific needs.

There is a cancellation and refund policy that will be given to each student upon registration and payment.

Thank you for reading this Yoga Teacher Training Program information.