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    • Holistic Life Coaching
    • Path To Wellness
  • Yoga
    • What REALLY is Yoga?
    • Private Yoga 1-1
    • Workshops and More...
  • Yoga Teacher Training
    • 200 Yoga Teacher Cert
    • 300 Yoga Teacher Cert
    • CEUs for Yoga Teachers
  • Contact Us
  • About Sarah
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FREE Family Yoga in the Park

Every Saturday in July @ 9:30am

  Save the Dates: Saturdays July 8, 15, 22 & 29  


 Centennial Park, 2250 N 600 W, Lehi, UT 84043 

Sign-up now Totally FREE!

 

These Family Yoga classes are intended to improve and assist with:


  • Introduce Yoga to kids, teenagers and adults of all ages


  • Create relaxation & Increase flexibility


  • Improve positive energy balance


  • Build connection through quality family time


Open to kids over 5 years old, teenagers and adults of all ages!

Classes are 1 hour and will start promptly at 9:30am

Classes will be slow, gentle and suitable for beginners.

  

*If you have Yoga mat, please bring it! However, Yoga mats are NOT necessary, you can bring large lawn blankets OR big, thick towels instead. Please make sure you bring enough EVERYONE in your family.


Register for FREE by completing this form

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About Sarah...

 Whether you are a beginner, or an experienced Yogi, these classes will help you gain a deeper understanding of Yoga as it was meant to be. 


With over 23 years of experience, I will intuitively guide you to connect with your own inner wisdom and bring your Spirit, mind and body to a place of Positive Balance!


Sarah Ceo

Traditional Usui Reiki Master Teacher

Holistic Life Coach & Certified Yoga Teacher

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Sarah Yoga & Wellness

333 E Main Street #1038, Lehi, UT 84043

801-390-2108

I work by appointment ONLY

sarahyogaandwellness@gmail.com 

Copyright © 2019 Sarah Yoga & Wellness