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Empowerment & Renewal Yoga Retreat

    Southern Utah > September 14-19, 2024

    Join us for a magical journey  in Southern Utah near Zion National Park.


    Rate includes:

    • 5 Nights (Arrive Saturday 9/14 after 4pm & Depart Thursday 9/19 before 11am)


    • Early morning Meditation and Pranayama class


    • Daily Hatha & Kundalini Yoga classes


    • Enlightening Workshop


    • Evening Sacred Gatherings


    • Day Trip to Zion National Park


    • Half-Day Guided Hike to nearby local attraction


    • Three delicious health-minded meals per day all made with fresh, seasonal ingredients. Please note: Wild Caught Fish and Organic Chicken options will be offered.  *Vegetarian, Vegan, Gluten and Dairy Free options will also be available. Please contact Sarah regarding any food allergies and/or other special dietary requests or restrictions.


    It does NOT include: Airfare, transportation to/from airport, spa services, taxes and tips.


    PRIVATE GROUP of Maximum 12 Students.


    Deposit for PRIVATE Room $700

    Deposit for SHARED Room $300

    (Contact Sarah directly to receive the discounted invoice)


    Bring a friend and get an extra $100 OFF for EACH of YOU!



    Accommodation Options

    4 Private Rooms with Private Bath (King Size Bed) ***2 ROOMS LEFT!!!

    4 Private Rooms with Private Bath (King Size Bed) ***2 ROOMS LEFT!!!

    4 PRIVATE Rooms available 

    ***1 ROOM LEFT!!!

    (King Bed with Private Bathroom)


    COST $3000 per person

    $700 deposit


    *If you would like to share this King Bed accommodation with your partner or friend, you may take advantage of the shared rate of $2000 per person 

    Reserve your Spot for just $700

    8 SHARED Bedrooms available

    4 Private Rooms with Private Bath (King Size Bed) ***2 ROOMS LEFT!!!

    8 SHARED Rooms available 

    *4 SPOTS LEFT!!!

    (2 rooms with 4 guests per room)


    COST $2000 per person

    $300 deposit


    Reserve your Spot for just $300

    Payment Plan Balance

    Payment Plan Balance

    Please click below to make a payment towards your balance if you chose the monthly payment plan option. (*You may use this link as many times as necessary pay your remaining balance AFTER paying the deposit)


    Make a payment towards your balance

    Daily schedule

    All activities are optional :)

    MORNING


    6:30am - 45 minute Guided Meditation & Pranayama 


    8:00 Light Breakfast


    10:00am - 90 minute Morning Hatha or Kundalini Yoga Practice


    AFTERNOON


    12:30pm Lunch


    3:00pm Afternoon Workshop or Activity



    EVENING


    6:00pm - Dinner


    8:00 - Evening Gatherings


    + Half Day & ALL Day Outdoor Adventures

    Traveling to St. George, Utah

    Airport options:


    St. George Regional Airport (SGU) - 30 minutes away.


    OR


    Las Vegas - Harry Reid International Airport (LAS) - 2 hours away.  


    You must provide your own transportation by renting a car OR arrange shuttle or taxi service to get to the property.


    Utah students carpooling:

    If you are driving from Northern Utah and can offer or need a ride, please email me at sarahyogaandwellness@gmail.com and I will put you in contact with each other to coordinate logistics.



    Your retreat begins with a 6:00pm dinner on arrival day, Saturday, September 14 and ends with breakfast on the last day, Thursday, September 19. 


    Check-in time is 4 pm. Check-out is 11 am.

    What to Pack

    • Casual clothing- layers if planning to adventure out on certain excursions
    • Sweater, light fleece or light jacket
    • Swimsuits
    • Hat(s) with visor - for sun protection
    • Chargers for all electronic devices
    • Personal Toiletries
    • Sunglasses
    • Prescription medication, in marked bottles
    • Sunscreen
    • Insect Repellent (typically not needed but just in case)
    • Binoculars (if desired)
    • Yoga mat


    Meet the Teachers....

    Sarah Ceo

    Corina Bautista

    Corina Bautista

     Sarah offers the tools of Yoga, Reiki and Holistic Life Coaching to assist people who choose to improve in a positive way, their spirit, mind, emotions, body, attitude, and life.    


    She offers online & in-person programs, workshops and classes, including 200 & 300-Hour Yoga Teacher Training and Holistic Life Coach Certification Programs.


    With over 23 years of experience, Sarah will intuitively guide you to connect with your own inner wisdom and bring your Spirit, mind and body to a place of Positive Balance!

    Corina Bautista

    Corina Bautista

    Corina Bautista

    Corina’s dynamic, yet soft presence, enthusiasm, intensity and humor, coupled with her softness and sensitivity will lead you to a journey to self-transformation, an opportunity to explore and experience the spiritual through the use of movement, breathing techniques, and meditation.


    Every class is different and Corina’s commitment with her students is to guide them into actively find and cultivate a source of peace and happiness that’s coming from within.

    NOW Accepting Reservations

    Space is Limited to 12 students. We ONLY have 4 Private Rooms and 8 Shared Rooms available. If you are ready to reserve your spot, please fill out this form and indicate if you would like a private or shared room.

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    Sarah Yoga & Wellness

    333 East Main Street, Lehi, #1038 Utah 84043, United States

    801-390-2108

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    Sarah Yoga & Wellness

    333 E Main Street #1038, Lehi, UT 84043

    801-390-2108

    I work by appointment ONLY

    sarahyogaandwellness@gmail.com 

    Copyright © 2019 Sarah Yoga & Wellness