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    • Holistic Life Coaching
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    • What REALLY is Yoga?
    • Private Yoga 1-1
    • Workshops and More...
  • Yoga Teacher Training
    • 200 Yoga Teacher Cert
    • 300 Yoga Teacher Cert
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Sarah's YouTube Channel >>>

YouTube

FREE Online Classes & Guides!

MASTERCLASS- A Practical Approach to Spiritual Awakening

MASTERCLASS- A Practical Approach to Spiritual Awakening

MASTERCLASS- A Practical Approach to Spiritual Awakening

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MASTERCLASS - What does Awakening Feel Like?

MASTERCLASS- A Practical Approach to Spiritual Awakening

MASTERCLASS- A Practical Approach to Spiritual Awakening

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MASTERCLASS - Why the Law of Attraction isn't working!

MASTERCLASS- A Practical Approach to Spiritual Awakening

GUIDE: 5 Steps to Creating a Sustainable Mindfulness Practice

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GUIDE: 5 Steps to Creating a Sustainable Mindfulness Practice

GUIDE: 21 Questions to ask before you join a Yoga Teacher Certification Program

GUIDE: 5 Steps to Creating a Sustainable Mindfulness Practice

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GUIDE: 21 Questions to ask before you join a Yoga Teacher Certification Program

GUIDE: 21 Questions to ask before you join a Yoga Teacher Certification Program

GUIDE: 21 Questions to ask before you join a Yoga Teacher Certification Program

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GUIDE: 5 Questions to Ask before you Hire a Life Coach

GUIDE: 21 Questions to ask before you join a Yoga Teacher Certification Program

GUIDE: 21 Questions to ask before you join a Yoga Teacher Certification Program

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Resources for New Yogis

Yoga Apps

  • Ekhart Yoga - https://www.ekhartyoga.com 


  • Down Dog App - https://www.downdogapp.com. 


  • InsightTimer - https://insighttimer.com 

Spiritual Books

  • Lily-Butterfly – And the Path of Life’s Experiences Parts I & II by D.O. Grant


  • Pathways – Stories for Everyone by D.O. Grant


  • The Untethered soul by Michael A. Singer


  • The Yamas & Niyamas by Deborah Adele

Helpful Videos

  • 20 minute Yoga Nidra practice - https://youtu.be/7H0FKzeuVVs

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Sarah Yoga & Wellness

333 E Main Street #1038, Lehi, UT 84043

801-390-2108

I work by appointment ONLY

sarahyogaandwellness@gmail.com 

Copyright © 2019 Sarah Yoga & Wellness