FREE Resources!

Free Spirit Quiz: What is your Soul REALLY looking for?

Free Guide: 5 Steps to Creating a Sustainable Mindfulness Practice

Free Guide: 21 Questions to ask before you join a Yoga Teacher Certification Program

Resources for New Yogis

Yoga Apps

• Ekhart Yoga - https://www.ekhartyoga.com 

• Down Dog App - https://www.downdogapp.com. 

• InsightTimer - https://insighttimer.com 

Spiritual Books

• Lily-Butterfly – And the Path of Life’s Experiences Parts I & II by D.O. Grant

• Pathways – Stories for Everyone by D.O. Grant

• The Untethered soul by Michael A. Singer

• The Yamas & Niyamas by Deborah Adele