SARAH YOGA & WELLNESS
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FREE Online Classes & Guides!
Free Enlightening Masterclass - A Practical Approach to Spiritual Awakening
Free Enlightening Masterclass - A Practical Approach to Spiritual Awakening
Free Enlightening Masterclass - A Practical Approach to Spiritual Awakening
Free Spirit Quiz: What is your Soul REALLY looking for?
Free Enlightening Masterclass - A Practical Approach to Spiritual Awakening
Free Enlightening Masterclass - A Practical Approach to Spiritual Awakening
Free Masterclass - What does Awakening Feel Like?
Free Enlightening Masterclass - A Practical Approach to Spiritual Awakening
Free Guide: 5 Steps to Creating a Sustainable Mindfulness Practice
Free Guide: 5 Steps to Creating a Sustainable Mindfulness Practice
Free Guide: 21 Questions to ask before you join a Yoga Teacher Certification Program
Free Guide: 5 Steps to Creating a Sustainable Mindfulness Practice
Free Masterclass - Why the Law of Attraction isn't working!
Free Guide: 21 Questions to ask before you join a Yoga Teacher Certification Program
Free Guide: 21 Questions to ask before you join a Yoga Teacher Certification Program
Free Guide: 21 Questions to ask before you join a Yoga Teacher Certification Program
Free Guide: 21 Questions to ask before you join a Yoga Teacher Certification Program
Free Guide: 21 Questions to ask before you join a Yoga Teacher Certification Program
Resources for New Yogis
Yoga Apps
- Ekhart Yoga - https://www.ekhartyoga.com
- Down Dog App - https://www.downdogapp.com.
- InsightTimer - https://insighttimer.com
Spiritual Books
- Lily-Butterfly – And the Path of Life’s Experiences Parts I & II by D.O. Grant
- Pathways – Stories for Everyone by D.O. Grant
- The Untethered soul by Michael A. Singer
- The Yamas & Niyamas by Deborah Adele
Helpful Videos
- 20 minute Yoga Nidra practice - https://youtu.be/7H0FKzeuVVs