EMPOWERMENT & RENEWAL YOGA RETREAT

Please plan to arrive to San Jose International airport (dates to be announced). Your retreat begins with a 6:30pm dinner on arrival day, followed by a short opening session, and ends with breakfast last day.  

Check-in time at Pura Vida is 2 pm. Check-out is 11 am.

I will collect your travel plans well in advance and will arrange your airport transfers (included as part of your retreat!). 

Passports
United States and Canadian citizens may enter Costa Rica with a valid passport. Please note that Costa Rican law requires your passport be valid for at least 90 days after the date you enter the country. When in Costa Rica, you’ll need to carry your passport information with you at all times. If you should be stopped by officials, a photocopy with your photo, passport number, and entry stamp will usually suffice and is recommended when making local excursions. Citizens of countries outside the U.S and Canada, should check with the Costa Rican Consulate in your country for more recent requirements and rules governing entrance into Costa Rica.

What to Pack

• Casual clothing- layers for temps as low as 62 degrees and as high as 90 degrees if planning to adventure out on certain excursions.
• Sweater, light fleece or light jacket.
• Swimsuits.
• Light Rain Gear - poncho, raincoat.
• Hat(s) with visor - for rain and sun protection.
• Chargers for all electronic devices.
• Personal Toiletries.
• Sunglasses.
• Prescription medication, in marked bottles.
• Sunscreen.
• Insect Repellent (typically not needed but just in case).
• Binoculars (if desired).

* If you will want to use your phone in Costa Rica, please check with your carrier to make sure it you have international use activated.