SARAH YOGA & WELLNESS

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Professional Mentorship Programs for Yoga Teachers, Life Coaches & Wellness Practitioners...

OPTION #1 - Holistic Business Mastery


This Coaching and Mentoring Program will Empower you to take your Personal & Professional Career Practice to the NEXT LEVEL!


This program is for Teachers and Holistic Health & Wellness Practitioners who understand that they are on the Earth to Awaken, Improve Spiritually, and Serve.  


We will meet for twelve (12) 1-hour Private 1-on-1 LIVE & Interactive Online sessions.


You will receive personalized guidance and Coaching on anything you choose to improve regarding your personal or professional Yoga practice.



To qualify for this program you must meet the following REQUIREMENTS:


#1. You are a Certified Yoga Teacher, Holistic Practitioner, Massage Therapist, Energy Healer, Nutritionist, or similar modality.


#2. You have been practicing meditation, Yoga or Healing Arts for at least 2 years


#3. You teach Yoga,  meditation or do Life Coaching on a regular basis and/or you have a genuine desire to teach and are ready, willing and able to do the work necessary to create a professional practice 




Areas of focus include:


- You will receive personalized guidance and mentoring on what you choose to improve regarding your personal or professional practice


- How to improve your teaching and professional skills and create a Holistic career practice that nurtures you and your students


- How to cultivate your natural ability to assist others by sharing your practice and knowledge


- You will also receive personalized guidance and best practices regarding creating your offers, programs, pricing, marketing, and scaling your business in a sustainable way!




This program is for:


- Teachers and Holistic Health & Wellness Practitioners  who feel that their purpose is to Awaken, Improve Spiritually, and Serve


- Teachers and Holistic Health & Wellness Practitioners who choose to add deeper concepts of awakening and transformation of spirit, mind and body to their personal and/or career practice as it was meant to be


- Teachers and Holistic Health & Wellness Practitioners who want to take their practice to an even deeper level of TRUE Spirituality 


- Teachers and Holistic Health & Wellness Practitioners who want to go beyond the physical aspects of Yoga and improve their practice by continued studies 


- Teachers and Holistic Health & Wellness Practitioners seeking a deeper connection to the spirit of Yoga, and use Yoga as an awakening and transformation tool


- Teachers and Holistic Health & Wellness Practitioners who choose to give personal attention to transforming their own negative attitudes and life style



This is a Private 1-1 class. You can start anytime.


Please email me at sarahyogaandwellness@gmail.com to Schedule a call with Sarah to learn more...


We will meet for twelve (12) 1-hour Private 1-on-1 LIVE & Interactive Online sessions.


All sessions will be scheduled in advance. 


*This Program is ONLY available for Certified Yoga Teachers and Holistic Health & Wellness Practitioners. 

OPTION #2 - Learn to Teach Private Yoga

Are you trying to make a living teaching Yoga, but getting burned out teaching group classes at local studios? 


Are you having difficulty enrolling and retaining Private students?


I understand how you feel.  I felt the same way for many years.  This is why I developed this course to help you finally get your Yoga teaching career on the right track by upgrading your practice to teach PRIVATE Yoga.


But teaching Private Yoga successfully is nothing like Group Yoga.  There is a specific method you must follow to asses the student's needs, understand how to best serve them, and be able to enroll and retain them on a consistent basis.  


We will meet for twelve (12) 1-hour LIVE & Interactive Online sessions via Zoom scheduled at student's convenience based on availability.


During this class, you will learn:


- How to get Private Clients and create a clear path for enrollment so students make an empowered choice


- How to hold Teacher Space and set professional boundaries


- How to do a body reading assessment by asking the right questions and getting feedback from your clients so you can modify their practice appropriately


- How to encourage your clients to practice at home so they get the best results from their time and effort


- The benefits of private Yoga for YOU and your students, and much more!


This is a Private 1-1 class. You can start anytime.


Please email me at sarahyogaandwellness@gmail.com to Schedule a call with Sarah to learn more...


We will meet for twelve (12) 1-hour Private 1-on-1 LIVE & Interactive Online sessions.


All sessions will be scheduled in advance. 


*This Program is ONLY available for Certified Yoga Teachers and Holistic Health & Wellness Practitioners. 

OPTION #3 - Practical Yoga Anatomy

Did you take a RYT-200 Yoga Teacher Certification Program somewhere else and feel like it was deficient in providing a deep understanding of Anatomy in Asana?


I understand how you feel. I completed 5 different Certification programs and felt the same way! 


This is why I created this Practical Yoga Anatomy course to "bridge" that gap and empower you to guide your Yoga classes with confidence.  


During this course you will learn how to give intelligent and safe modifications to students of all ages and learn to properly and safely work with injuries such as back pain, shoulder pain, hip issues, knee pain, etc.


We will meet for twelve (12) 1-hour LIVE & Interactive Online sessions via Zoom 

scheduled at student's convenience based on availability.


You will gain a deep understanding of the biomechanics of the musculoskeletal system (how the spine, muscles and joints work) in relationship to each pose.


Plus learn how to do body readings in each Yoga pose to assess muscle strength and flexibility AND precise cues and modifications to assist those imbalances.


This is a Private 1-1 class. You can start anytime.


Please email me at sarahyogaandwellness@gmail.com to Schedule a call with Sarah to learn more... 


We will meet for twelve (12) 1-hour Private 1-on-1 LIVE & Interactive Online sessions.


All sessions will be scheduled in advance. 


*This Program is ONLY available for Certified Yoga Teachers and Holistic Health & Wellness Practitioners. 

Let's talk...

Please complete the form below, or send me a text or email....

Sarah Yoga & Wellness

1025 500 West, Bountiful, Utah 84010, United States

801-390-2108

  • Home
  • About Sarah
  • 90 Day Awakening Program
  • Holistic Life Coaching
  • RYT-200 Yoga Teacher Cert
  • Workshops
  • FREE Resources
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  • Contact Us
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Sarah Yoga & Wellness

P.O. Box 941, Bountiful, UT 84010

801-390-2108

I work by appointment ONLY

sarahyogaandwellness@gmail.com 

Copyright © 2019 Sarah Yoga & Wellness